Taking care of your mind, body and soul.
Familiarise yourself with our style of teaching and course offering by signing up for a drop-in class
Classes
Gentle flow - Women’s only class
Accessible Vinyasa flow with options for all levels of experience, we focus on a new area of the body each class. Suitable for beginners
Foundations of Yoga - Men’s only class
Experience the benefits of Yoga with this gentle slow flow class focusing on the foundation postures. Suitable for beginners
Rise & Shine Yoga
Mixed class - Improve energy and focus by starting the day with a heat building flow, specifically curated for mornings. Blend of Hatha & Ashtanga
Besides the regular classes, we also offer individual sessions and bespoke classes for runners, walkers, golfers or the gym
With an emphasis on connecting the breath with each movement, we promote thoughtful and reflexive yoga to improve both physical and mental wellbeing.
Learn more about our studio and philosophy around yoga.
